You try to buy everything organic, or non-GMO, or local, or *insert any other food claim here,* but you don’t know why or if it’s worth it.
It takes you way longer than you think it should to get through the grocery store because you read every single food label.
You know you need to limit added sugar in your diet, but you can’t tell if some foods actually have added sugar (and if they do, is it too much?)
Your budget has very little wiggle room, so you want to make sure you’re spending your food dollars wisely.
You have food allergies or sensitivities, and reading ingredient statements has become an unwanted hobby.
Learn the facts behind all the terms and numbers you see on food packages, and use them to best feed you and your family.
So, if you want to learn how to shop smart in just one afternoon, here’s how to get started.
…Figuring out which foods are safe for you or your loved ones with a food allergy, intolerance, or sensitivity.
…Trusting yourself to select the most nutritious foods when you go grocery shopping.
…Deciphering all of the different claims you see on the fronts of food labels, and wondering if you should even care about those claims.
…Taking forever to go grocery shopping because of nutrient analysis paralysis.
Hi! I’m Laura Binder-Hines, registered dietitian and corporate wellness consultant. I spent the beginning of my career working in the food industry. Food shopping shouldn’t be complicated or confusing, but thanks to sophisticated marketing by food companies, it can be. I hope to help you feel more informed and confident in your food shopping decisions before your next grocery run so you can save time at store, keep more money in your pocket, and not question your competence.
If you watch the video training straight through (which you can definitely do), it should really only take you around 2 hours to watch and then create your personalized strategy. Just one afternoon to set yourself up for success for all your future shopping trips!
The video training will uncover several little-known marketing tactics and loopholes food companies take to persuade you to spend more. Once you know those tricks and the easy ways to avoid them, you’ll be able to save at least a few bucks every time you shop.
Once you know what you hold as a high priority within your personal food philosophy, you’ll be better able to only focus on the things that are truly important to you, and you won’t have to spend time reading every. little. thing on every. single. food you see at the store (unless you’re a nerd like me and you want to).
It depends, but probably! Nutrition Label Navigator helps to make the most common claims easier to understand and prioritize for your personal needs, including if you’re following a complicated meal plan. You can apply the same information to the less common things you could be looking for on labels, and if needed, you can reach out for more clarification and support.
Who may be aware of terms like "free-range, hormone-free, or "superfoods," but don't know exactly what they mean.
who may feel overwhelmed interpreting ingredient statements to comply with their new diet plan.
who has to manage different food preferences and avoidances while juggling all the other things on the family to-do list.
who wants the best nutrition bang for their buck.
who wants to confidently put their food purchasing money where their mouth is.
Click below to purchase lifetime access to the Nutrition Label Navigator.
Check your email for your special link and login credentials to the Nutrition Label Navigator "hub." The hub contains the video training and the Smart Supermarket Shopping series customizable downloads.
As you watch the video training, complete the Smart Supermarket Shopping series according to your personal needs. Once complete, you're ready to go shopping!
…Get your grocery shopping done quickly, without sacrificing quality.
…Enjoy nutritious, delicious foods that don’t break the bank.
…Feel confident about your food choices, no matter what guidelines you’re working with.
Now is the time to take action and get your lifetime access to the Nutrition Label Navigator!
Start today for just $500 $27!
Become fluent in food labels in one afternoon, for just $500 $27.
Disclaimer: The information provided in the Nutrition Label Navigator is intended to be general in nature, and is not a substitute for your doctor’s care.
You agree to abide by the LBH Wellness Terms and Conditions.
**Due to the digital nature of this product, there will be no refunds after purchase.**
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