healthy happy hours

events

think about it...

When you go out to a restaurant or to the club, how much money do you usually spend (and is it worth the money)? How do you feel afterwards?

 

Do you ever want to do something different with your time and energy after a long week so you don’t feel even more drained at the end of the night?

What if you could control exactly what you want to do, pay a fraction of the usual cost to do it, and feel great afterwards?

...All while having your friends be jealous of how brilliant you are for discovering this?

get your happy on!

Recharge, refuel, and return to nature with Healthy Happy Hours in your community or your home! Laura created this unique experience to provide a different way to have fun with your friends and family while supporting your body and mind.

 

Healthy Happy Hours can be customized to whatever you want to do and learn in the worlds of yoga, nutrition, and essential oils.

Some examples of HHH components include:

Essential oil fun for Healthy Happy Hours

essential oil fun

  • Medicine Cabinet Makeover
  • Emotional Balance
  • You are Beautiful! Skin Support
Yoga and meditation in Healthy Happy Hours

yoga + meditation

  • Weekend Wind Down Gentle Yoga
  • Chair Yoga for Your Desk
  • Guided Meditation
food for thought ideas for Healthy Happy Hours

food for thought

  • Make-ahead Meals
  • Energy Boosting Snacks
  • Salsas and Sauces

what you get

Feel-good fun with your favorite people for a wallet-friendly experience that you can’t get anywhere else!

Instead of…

Spending more money than needed on drinks and food
Not having great tasting AND nutritious options available
Feeling not so stellar the next day
Wearing uncomfortable shoes and clothes
Worrying about calories

You could…
Get more than your money’s worth with a yoga class AND food AND DIY projects to take home
Have control over the recipes you want to see that will taste great and make you feel even better
Wake up refreshed and ready to take on the day
Be in your pajamas or yoga clothes, makeup optional!
Be enjoying the food you are making without guilt

READY TO UPGRADE YOUR NIGHT OUT?

See when the next Healthy Happy Hour is happening near you, or contact Laura at laura(at)lbhwellness.com to customize your own event in Long Island for as little as $40 per person.

THE NEXT Healthy Happy Hours IS HAPPENING…

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RESERVE YOUR SPOT TODAY!