Private yoga
sessions
In-home private or semi-private yoga sessions specifically designed with your goals in mind, complete with a “Yoga Rx” created by Laura for you to practice on your own as well.
Young Living™ Essential Oils
Learn how to use essential oils to support a healthy lifestyle. Free, in-home or online introductory classes and creative DIY workshops using premium, all-natural products.
Yoga Workshops and Healthy Happy Hours
Experience your wellness journey alongside others in a yoga workshop or during a Healthy Happy Hour. Check the schedule for upcoming offerings or create a customized program with Laura.
Laura’s Journey
Laura is a Certified Yoga & Meditation Instructor, Registered Dietitian, and Young Living™ Independent Distributor
She most enjoys providing workshops and empowering people to make simple lifestyle changes that can produce significant results. She is available to create and implement wellness workshops and programs in a variety of settings and types of audiences. Learn More About Laura here!
Find out how Laura and LBH Wellness can support your health and wellness journey.
Health equity for all.
Applying evidence-based practices to make health and wellness more easily attainable.
We (Laura and her network of health and wellness colleagues) are committed to inclusion and equality across gender, age, race, ethnicity, identity and personal experience. We believe that health equity can be a powerful mechanism for contributing to social change and we are committed to creating a culture where everyone is encouraged to bring their truth, authenticity, and fullest expression of self into this platform to best support you.
We are here to foster a learning environment that makes this information universally accessible for all; one that encourages, celebrates and supports the diverse voices of our team, clients, customers, and students.