yoga and meditation for chakras

For those of you who have the admirable restraint of not having and/or using Facebook, you may not have been able to take advantage of the Facebook Live video series I have been doing at 8PM on Sundays: Yoga and Meditation for the Chakras. But I...

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we are buried seeds and need to support one another

“They tried to bury us, they didn’t know we were seeds.” -Mexican Proverb paraphrased from Greek writer Dinos Christianopoulos I found this phrase in my social media news feed at the end of a very hard day yesterday.  Amidst all the fighting, pain, and blatant mistreatment...

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