Cooking Demonstrations

Nutrition

Cooking Demonstrations

Laura can help “make-over” pre-determined recipes by making simple changes to make them work for your schedule, budget, or health needs. Presentations are determined based on equipment and time constraints, so please consult with Laura for developing a customized program to fit your needs.

Themes can include:

Cooking for heart health

Meals to keep blood sugar under control

Meatless meals for the pickiest palates

Chef- quality menu for a small budget

Snacking for success